On a beautiful day it's easy to appreciate the value of sunshine, warmth and the company of friends and family.  But what if you were depressed or had anxiety.  Depression and anxiety are the two most common afflictions across these United States and for those who suffer under their weight, the beautiful day simply passes by like clouds across the sky.

And all too often an individual feels as though it's his/her fault, that somehow they are to blame for this unfortunate condition which prevents them from enjoyment and satisfaction.  Well it's NOT!

The brain is a tricky creature, like a zoo it houses many differing species of neurons.  They each have unique functions and are designed to get along and play well together.  However, this is not always the case, hence depression and anxiety.

Imbalances throughout brain regions are related to these two debilitating conditions.  When one area of the brain is over or under activated in relation to other areas, depression and anxiety are often the result.  It's like having a bully in a school yard and you are just trying to get to the lunch room.  You move towards the door but the bully won't let you through.  Anxiety and depression come about when communication between neurons and brain regions breaks down, thus stirring all kinds of neuro chemistry leading to emotional states like depression and anxiety.

Brainwave optimization can help to quite that bully by balancing out those areas of the brain which are too active or under-active.  Like telling the bully to pipe down so others can express themselves too.  Learn more click here